Health information and how you can deal with back pain, high blood pressure, diabetes and other health issues

Treatment of High Blood Pressure

high blood pressure-treatmentIt is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other conditions, such as diabetes and kidney disease. Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure. If lifestyle changes alone are not effective in keeping your pressure controlled, it may be necessary to add blood pressure medications.

Questions To Ask Your Doctor If You Have High Blood Pressure

  1. What is my blood pressure reading in numbers? (Ask your healthcare provider to write it down for you.) Doctor
  2. What is my goal blood pressure?
  3. Is my blood pressure under adequate control?
  4. Is my systolic pressure too high (over 140)?
  5. What would be a healthy weight for me?
  6. Is there a diet to help me lose weight (if I need to) and lower my blood pressure?
  7. Is there a recommended healthy eating plan I should follow to help lower my blood pressure (if I don't need to lose weight)?
  8. Is it safe for me to start doing regular physical activity?
  9. What is the name of my blood pressure medication? Is that the brand name or the generic name?
  10. What are the possible side effects of my medication? (Be sure the doctor knows about any allergies you have and any other medications you are taking, including over-the-counter drugs, vitamins, and dietary supplements.)
  11. What time of day should I take my blood pressure medicine?
  12. Should I take it with food?
  13. Are there any foods, beverages or dietary supplements I should avoid when taking this medicine?
  14. What should I do if I forget to take my blood pressure medicine at the recommended time? Should I take it as soon as I remember or should I wait until the next dosage is due?

What Is Blood Pressure?

Preventing High Blood Pressure

Detecting High Blood Pressure

High Blood Pressure Treatment

Blood Pressure Readings